Exercise Benefits SeniorsBy: Amy Florence Fischbach BALTIMORE Here's more proof that exercise is beneficial at any age. A 20-year study funded by the National Institute on Aging found that while the capacity... Weight Watchers Tops ListBy: Jennipher Shaver LOS ANGELES Weight Watchers offers dieters the best staying power, according to a recent article in Consumer Reports (CR). Weight Watchers earned the... Wait Training Offers ResultsBy: Jennipher Shaver COLORADO SPRINGS, CO Although many of your members are time pressed, a new study shows that when it comes to lifting, results might just be worth the... Got Exercise?By: Jennipher Shaver CHICAGO, IL According to recent research, bone health in youth may take more than drinking a few glasses of milk a day to stay strong. In fact, exercise... Exercise: A Good Dose Will Do Ya' for DepressionBy: Jennipher Shaver GOLDEN, CO We all know the many benefits of exercise when it comes to heart disease and high blood pressure, but exercise may be quite the for mental... Diet Battle: The Only Clear Winner Is DedicationBy: Jennipher Shaver NATIONWIDE Weight loss isn't easy. And with countless programs and plans out there it's easy for your members and clients to get lost in the weight-loss... Exercise and Doctors Don't Go TogetherBy: Pamela Kufahl INDIANAPOLIS It's not just apples that keep the doctor away. A new study has found that regular exercise may also do its part to keep people from visits... Anti-Obesity Measures Are Working for Some SchoolsBy: Jennipher Shaver EMMAUS, PA With schools across the country trying to combat the childhood obesity crisis through various programs, early results of some of those efforts... Fitness Pros Want More EducationSAN DIEGO, CA In a survey of health and fitness professionals who attended the National Academy of Sports Medicine (NASM) International Conference this... FREE WEIGHTSWhen it comes to fitness, there is something new in the world of training every time you read a fitness magazine. Last week it was Pilates. This week... Fighting a Losing Battle?The obesity and diabetes epidemics continued to escalate during 2001, according to data released earlier this month by the Centers for Disease Control... America Still Brings Exercise HomePRINCETON, NJ America's do-it-yourself spirit is alive and well in their home gyms, at least. According to a study by Opinion Research Corp. (ORC) nearly... Free-Weight Training Shows Strong GrowthNORTH PALM BEACH, FL Pumping iron is no longer exclusive to body builders and football players, according to anecdotal accounts and new findings from... Exercise in a Pill?The Jetsons had a pill for just about everything. But George still had to walk Astro on an apparatus that looked an awful lot like a space treadmill to... Health NewsThe latest news from around the globe.... Health News
Health NewsCurrent health information from around the globe ... Health News
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Health NewsCurrent health information from around the globe ... Health NewsCurrent health information from around the globe ... Children Need to Learn About Health and FitnessNew stats released by the American Heart Association are unsettling... |
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